I never thought I’d be a runner.
I mocked runners. I’d think, “Oh, ha ha, look at them, gallumphing about, sweating like perps. They’re not getting anywhere. What are you running from, asshole? Go ride a bike. At least you can get somewhere on a bike.” Then I’d laugh and high-five myself and not go ride my bike.
As a kid, running was a small misery for me. I had something called Osgood Schlatter’s disease, which is basically the “growing pains” you hear about, except these growing pains form a pair of knobby protrusions beneath my kneecaps — like knots on a tree, like elbows beneath my knees — and when I ran, it hurt like a sonofabitch. This was, of course, also an excellent way of getting out of gym class. “Sorry, coach, can’t engage with your physical fitness regimen today because, hey, look at these knees.” Then I’d go and I’d sit on the bench and read a book or hang out with those other guys who forgot their gym uniforms that day.
It was a very good way to excuse myself not running.
A great way, in fact, to excuse not pushing myself at all, physically.
A supreme way, perhaps, to train my mind and my body to pack on a little weight.
And pack on a little weight, I did. Never epic weight, but often enough to be uncomfortable, certainly enough to earn myself those little whispers I imagine others whisper (even though they probably don’t) about how I look or what kind of weight I’m carrying around.
I’ve tried all kinds of things. Various diets and exercise plans. They all work until they don’t, and they stop working because they mostly suck. By which I mean, they’re unpleasant and not easy and offer uncertain reward and just when you think you’ve worked out something that does work along comes a study that says that thing you’re doing is going to kill you and that’s enough for Doubt to get its wriggly toe in the door and make you taper off what you’re doing. Low-carb works but it’s low-carb (CAKE COOKIE ICE CREAM BREAD PASTA PIXIE STICKS egads I feel like a prediabetic cookie monster over here). The elliptical works but you have to stand in the same spot the whole time and spin those legs and accomplish nothing while staring at the wall or the TV. Going to the gym works but hot damn, I have things to do and the gym costs money.
I got a toddler. I’m a writer.
Time and money, c’mon.
Still. I’ve committed. So I do a mixture of all this stuff. An inelegant smooshy wad of various options and approaches and clumsy methodologies. I got myself a Fitbit. I have yet to lose it. I walk 10,000 steps a day. It’s working. Some weight has gone. Slowly. And surely.
Just the same, I kept thinking it wasn’t enough.
And I kept thinking about running.
I’d heard it was a good way to lose weight.
I worried that it was bad for my knees. Or was just so awful I’d never stick with it.
Then the Oatmeal’s cartoon about running came out.
And I thought, huh.
I’ve flirted with running before. Never seriously. I walk a lot every day and so I’d once in a while break into a run and thirty seconds in I didn’t hit a Runner’s High so much as I hit a Sisyphean Nadir where the boulder rolled back on me and crushed my lung capacity and so again I’d return to that notion that running was for chumps and, pssh, pfft, I was no such chump.
Still, as noted, we have a toddler. And as of late it has become increasingly clear that he can run like a motherfucker. He’s like a bullet fired from a gun. It’s like something out of the Matrix — he can defy physics and turn on a dime and zip and dash and zoom.
He’s like a tornado made of wolverines.
And sometimes a thing will happen where he runs boldly toward danger.
A road. A countertop corner. A starving velociraptor.
A firm parental yell (aka “Daddy Voice”) stops him in his tracks.
But if it didn’t –?
I wondered: Could I catch him?
If I tried to run after him, would the toddler win out?
So, I decided to try running.
I decided to try it for real this time. I Googled how to do it, which felt like one of the most absurd Google searches of my life and I half-expected Google to return a single result which was the text: DO THE SAME THING YOU DO WHILE WALKING EXCEPT DO IT QUICKLY, DUMMY, then maybe also adding a lovely little infographic that shows left, right, left, right in clear and colorful diagrams. Running for Dipshits, the graphic might be called.
Except, turns out, I had a bit to read. And as I am a writer and a reader, I like it when subjects give me things to read — if I can distill a physical action down to an intellectual reading exercise, that really helps. And one of the most beneficial things I read basically said, at least initially, do not run yourself directly into misery. Right? At first, just run until it sucks, then stop. Then walk home. Because if your first experience with it is just a sack-punch of pure anguish, you’re not likely to do it again the next day.
I went out, bought a new pair of shoes. Running shoes.
Then not quite two weeks ago, I took my first run.
It was equal parts horrible and wonderful.
I felt like I was dying.
And at the same time, I felt like I was really living.
As my limbs pinwheeled and my body tumbled forward like a crashing passenger train — a graceless flopping about, really — I felt my heart throbbing in my neck like a hummingbird, I heard my breathing start to sound like the panting of a heat-struck dog. My knees hurt. My back hurt. My eyes were wide and my tongue was thrust out. And yet at the same time…
The evening was beautiful. The woods were loud with insects. No cars on the backroad. A distant dog barking. A nice breeze, utterly unlikely in August. My chin was lifted. My chest was out. My initial enervation reversed and suddenly I felt weirdly bright and oddly capable.
I was, that night, able to run for a minute and a half without having to stop and basically die.
The next time, I ran two minutes.
Then three.
Then four, twice in a row.
Then five, twice in a row.
Last night I ran six minutes without perishing in an explosion of sweat and fire.
The first time I ran, I ran fast, faster than I’d run in a long time.
The third time was awful.
The fourth time was revelatory.
My legs hurt. My back hurts.
But I want to keep doing it. I want to race the Devil. I want to outrun death (because really, that’s what running is about — it’s a race we will all lose, because life, like pinball, is a game we can’t beat). I want to enjoy the mornings and the nights while running.
If I think about running when I’m running it hurts, it’s awful, I hate it. If I think about other things, then it’s nothing at all. No pain. Just clear sailing.
I’m not good at it. I’m no expert. I’m so far beneath amateur hour that I wouldn’t even be allowed to join the Bar League. But I think I’m going to keep doing it.
I run now, so I guess that makes me a runner
At least for now.
Seamus says:
Worked for Harry Dresden and the Doctor, so it must be worth doing!
August 20, 2013 — 10:19 PM
Oliver Gray says:
Writing and running are oddly synonymous.
Are you writing? Then you’re a writer.
Are you running? Then you’re a runner.
August 20, 2013 — 10:19 PM
epbush says:
I run with rage so I can walk in peace. I never though I would love it so much.
August 20, 2013 — 10:27 PM
csoffer says:
I stopped drinking Coke. That’s the best I could do.
August 20, 2013 — 10:35 PM
Myas says:
That’s a great thing to do…
August 21, 2013 — 9:12 AM
csoffer says:
Thanks. It’s hard. I miss it.
August 21, 2013 — 1:30 PM
Rebecca Douglass says:
Loved the Oatmeal cartoon. Especially about running to eat. I run, swim and bike. Especially (since I got old and can’t run so far) I like to ride my bike for hours and hours. LIke for 100 miles and more. And why? Aside from all the usual stuff: for one day, I can eat like a hobbit. 6, 7000 calories? Breakfast, second breakfast, elevenses, first and second lunch and two dinners? All good.
August 20, 2013 — 10:39 PM
22pamela says:
<3
August 21, 2013 — 2:38 AM
welltemperedwriter says:
I don’t exactly remember what made me decide to take up running. I think it was several things: taking a job that requires me to drive instead of walk; noticing that I got winded climbing the one (rather shallow) hill on campus, even after I’d quit smoking; just generally wanting to feel like I could cover a certain amount of ground under my own power if I had to (I do also bike).
I know a big reason, though, is that I do martial arts, and the more speed and stamina you have generally, the better. The guys I train with (all guys, currently) are pretty hardcore and hit the gym when we’re not training together. Plus, well, I *am* female, and if I can’t outfight the dude, well, maybe I can outrun him…
August 20, 2013 — 10:43 PM
susielindau says:
Excellent. Keep those knees up!!!
I am a tennis player, benched for the season and can’t run right now. I’ve been walking, but talk about slow. I hate slow…
It is temporary and soon I will be chasing a ball around the court. That’s the way I prefer to run.
When I want to lose a few pounds, I never diet. I eat smaller portions of whatever I want to eat. It’s like magic!
August 20, 2013 — 10:47 PM
RCSEMMA says:
While I don’t run frequently, I do row and bike. Similar feeling,,same endorphins.
I just read that comic on The Oatmeal and it’s the single truest thing that I’ve read in a long time (if partly borrowed from the inimitable Murakami). There’s nothing like feeling lactate building in your quads and stomach acid in the back of your throat, and then pushing on, and on.
After all, that’s what writing is, isn’t it? It’s doing something simple, beautiful, graceful – something that’s easy and painless for a moment, but excruciating after hours of trying to push past mental obstructions.
August 20, 2013 — 10:47 PM
mark matthews says:
Chuck! Whoo-hoooo!!! Welcome. You are now a penmonkey and a runjunky. This makes me happy. I have already used your writing wisdom many times and translated it to my running life, which makes this especially cool. You think you come up with weird shit now, wait until your brain starts boiling and bubbling out of your ears in the midst of a hot a run. It’s an intoxicant. Just wait for the buzz to come. It takes a bit, but keep at it, and remember, ‘forward is a pace’. I not only love to write while I run, I love to write about runners (2 running novels, 1 running non-fiction book). Even though they seem dorkier than a dude with a 20 sided die, they really do some edgey shit. Tatted up trail runners are bad-ass. Please keep us updated.
August 20, 2013 — 10:47 PM
Ruth Dupre says:
I’d love to run but I’ve got exercise-induced asthma. I can either run or breathe. So I walk. Not as glamorous. Not as effective. But it lets me breathe.
My hat’s off to you. Keep it up.
August 20, 2013 — 10:53 PM
Reay Jespersen says:
The thing with my asthma is running messes it up fast (though I admit I can go notably longer now that I’ve been prescribed Singulair, a daily pill that apparently covers asthma issues and allergies together), but I can bike for hours.
I mean, I DON’T, but I have. And could. And should perhaps do so again. I don’t understand how one exercise messes up my lungs more than another would, but there it is.
August 20, 2013 — 11:22 PM
Adam Short says:
I want to be very careful not to make this sound in any way preachy or dismissive, because I know exactly where you’re both coming from. Believe me, I was you like 3 months ago… If walking or cycling is your thing then go for it. I’m all about individual choices, but I just thought some of my own experiences might be of interest to you guys in particular.
I have dreadful asthma, and I’ve started running anyway. I avoided any aerobic exercise for years because I honestly believed there was a good chance it would kill me. I’ve since discovered that as long as I work up to things gradually, my asthma actually improves with my running ability. I don’t run fast (I can barely scrape a 14 minute mile at the moment), but I do get the heart pumping and the lungs working, and so far (fingers crossed) they’re letting me continue without punishing me too much. You would not believe how good it feels to run a couple of miles without having an asthma attack. I remember when I couldn’t run a hundred yards without having an asthma attack!
Ruth, I started out like you. I decided that if I couldn’t run, I’d walk, so I walked. I worked my way up to 5 mile walks at lunchtimes, and then I found that, unaccountably, my legs wanted to run. I let them do a bit at a time, and the rest is history.
August 21, 2013 — 4:17 AM
Chihuahua Zero says:
Competitive runner of two years here. Welcome to the ranks of the writer-runners! Both are endurance activities, (mainly) solitary, and require a lot of pushing through it, even when you don’t feel like it.
That reminds me: Maybe I should show the Oatmeal comics to my team. It’s their kind of humor.
August 20, 2013 — 10:53 PM
Cat York says:
I just equated everything you said here to writing and now I’m crying. Thanks a lot, Chuck. 😉 (no really, very good, this is somehow exactly what I needed to hear today.) <3
August 20, 2013 — 10:55 PM
David Glynn says:
As a writer who (now) runs, you are now bound by law to read Murakami’s “What I Talk About When I Talk About Running”. Seriously, it’s an actual law.
August 20, 2013 — 10:55 PM
Laura says:
Adding this to my reading list *immediately*.
August 21, 2013 — 3:45 PM
RCSEMMA says:
It’s incredible.
Really incredible.
August 22, 2013 — 9:02 PM
Kimberly Sabatini (@KimSabatini) says:
Welcome to the authors gotta run club! Loved this post and the comic. <3
August 20, 2013 — 11:15 PM
Reay Jespersen says:
Interesting that becoming a parent has made you start looking at getting in better shape. I have a similar thing — wanting to be around as long as reasonably possible for my preschooler daughter allegedly involves consuming less ice cream and Smart Food and maybe hefting myself up off my ass to do something akin to exercise once in a while — though I haven’t actually put it into play yet, largely thinking it won’t jibe well with my asthma, but also due to shared thoughts with yours about runners.
And my not particularly wanting to do it maybe (MAYBE) has something to do with it. On a minimal level.
But still, I’m not getting younger (although perhaps more dashing, now that I’m getting some salt mixed in with my mix of stubble colours). And I keep seeing more detailed information bubble to the surface of news and internet about just how bad it is for you to sit for so much of your day vs. getting up and moving — a 58% increased risk for heart attack if I don’t exercise for at least an hour a day to offset being on my ass for most of the rest of the waking day? Are you shitting me? — so it’s something I’ve got to start acting on. Like, years ago.
Having said that, what WAS your overall conclusion from all your research (particularly, was there much on how it may treat your body negatively)? I’m not looking to get out of taking it up (… much), but I read an article a couple of years back — I want to say in The Walrus, but don’t quote me — written by a guy I thinj his 40s who loved running, and after years of doing it all around the world, his hips were totally, irreparably fucked. I’m talking on a skeletal level. Both hips needed replacing, as I recall. If he hadn’t been a runner? Likely still have his own hips.
And I’ve heard more than once how it can totally trash your knees from the repeated, heavy impact on them so running on soft surfaces like grass or sand is better. But is regular running on anything going to eventually damage them (rather than quick walking, or biking, or swimming)? Because assuming it does (or can) have such negative results, I’m all for finding something else that’s good for me to do but that doesn’t, y’know, harm me while I get healthier.
August 20, 2013 — 11:18 PM
Samantha says:
Just from my own, un-Googled knowledge/personal experience, swimming is a great one. It gets your heart pumping and oxygen into your blood from the measured, rhythmic breathing, plus it’s very gentle on all of your joints, but works all your muscles and gets your blood pumping even without getting sweaty. I think I’d love to swim mornings and run/walk in the evenings at some point.
August 21, 2013 — 1:04 PM
morgynstarz says:
Reay, yeah, you can wreck those joints. I did it with a lifetime of riding horses, dancing & yoga. Had my surgeon tell me they were the worst he’d seen in someone who was still walking. That said, a year after replacement, am on the treadmill an hour a day or half hour with another hour of swimming. Also, am back to riding, surgeon apoplexy and all.
For all those who find the treadmill mind numbing, all I can say, it can be an amazing plot device. That same runner’s high? Is also a writer’s high. Lightning bolts of “Hey, thus and so and then” strike.
And other than power failure, you’re down to zero excuse level. Sucker lives with you. Think some of the utter expensive ones have cushioned beds.
I work barefoot. No rocks, sticks or dog poop on the mill!
August 22, 2013 — 10:29 AM
boydstun215 says:
Hey, Chuck:
You may want to check out Haruki Murakami’s book What I Talk About When I Talk About Running. And Joyce Carol Oates has an interesting essay in the book Writers on Writing, which you can find at the following link: http://www.nytimes.com/library/books/071999oates-writing.html Both works talk about writing in the context of running.
I’ve been a runner most of my life, but after years of also playing competitive soccer, my 38-year-old body is starting to break down, something which has put my mortality in stark relief, and now running has become a metaphor for writing: working through an often painful process that yields great rewards. And despite whatever pain or discomfort running on f**ked up knees, an arthritic lower back, and swollen ankles produces, I’ve never regretted a day of running. Kind of like writing. Even during those teeth-gnashingly-grueling-hair-ripping-ass-kicking days of slogging through measly word counts, I’ve never looked back on a day of writing and wished I’d done something else.
Just don’t skimp on the shoes. You need good shoes.
August 20, 2013 — 11:26 PM
Myas says:
My son’s a runner. When he was at home and I bought the shoes we’d go to an athletics place, the kind that sells running clothes among other sports apparel, all the sports shoes, equipment, all that kind of stuff. It’s amazing what’s out there accommodating sports needs. Running shoes are very important.
August 21, 2013 — 9:21 AM
Nikki Howard (@MiznikkiNikki) says:
Hello! Fat girl here. Yep, I own the fat it’s being repo’d as I type. I looked into one too many mirrors cruising through Walmart and could not believe it was me until my 13 yr old son told me it looks even worse from the back. No, he didn’t! So, a few weeks ago I put on my pretty shirt and had him take a pic of my back and let me tell you, NO ONE is watching me walk away. I laughed and then I got determined. Being OCD helps. I joined Planet Fitness and in my first month I dropped 16lbs. There was so much info out there. I did not know 1lb is 3,500 calories. Those labels are deceiving to people like me (who never thought to look it up), saying a product only has 100 cals. They forgot to multiply the fat (9 cals), the carbs (4 cals) and the protein (4 cals). And having a sedentary job was not burning any of that.
I can only run for 1 minute and then take a 1-2 min break, then repeat. I wanna run for 5 minutes straight. That’s my next goal. I wanna lose some more weight before I crack an ankle ( I can so picture myself just falling to the side and rolling off the back of the treadmill.) LOL
Congratulations on stepping out of your comfort zone. I wanted to play basketball with my kid so I have to soldier-up and grunt through the pain. I can now comfortable tread 3.5 miles in 65 minutes on an incline burning 900 cals.
Motto for this year and next:
Do Better. Be Better.
Best Wishes,
Nikki~
August 20, 2013 — 11:38 PM
Guinea Pig says:
You’re awesome.
I’ve been away from the treadmill for a while to let my knees heal (years of running on concrete with bad shoes when I was a kid) so I’m anticipating being able to run only a couple of minutes straight too, when I get back to it.
But before long you’ll hit 5 minutes, and I will too. And we’ll be that little bit closer to the goal of being fitter, healthier, less “lumpy”.
You’ve inspired me to get back to it.
Thanks.
August 21, 2013 — 3:04 PM
Nikki Howard (@MiznikkiNikki) says:
Anytime, Guinea Pig! I ran for 2 minutes and 30 breath-stealing seconds today!
I wish you self-motivation and determination.
All the best,
Nikki~
August 22, 2013 — 12:28 AM
Miranda says:
You should ALWAYS keep a bola on hand in case you need to stop a running toddler. Trust me, it works great, just make sure no one is around to call child services on you. Because I guess it IS technically frowned upon.
I would like to run, but I do actually have bad knees. By that I mean my knees dislocate themselves at the slightest provocation. They’ve been better in recent years, actually, but this past January I dislocated my knee was when I was doing air quotes in Wal-Mart, which is just about as lame as a knee injury can get. Before that my lamest knee dislocation happened while I was putting away leftover spaghetti, so. You know. I’ve set the bar pretty high.
August 20, 2013 — 11:44 PM
Miranda says:
I suppose “bolas” should probably be plural? Whatever, I do what I want.
August 20, 2013 — 11:47 PM
brendan says:
I’ve never encountered anyone who’s even heard of Osgood Schlatter disease before! Guess my doctor wasn’t making it up. I’m keen to start running also. Got the Couch-to-5K version of Zombies, Run. Now I just have to carve some time from my days.
August 20, 2013 — 11:47 PM
Laurie Evans says:
Oh, that Oatmeal cartoon was awesome. It almost made me try running.
Almost.
If the zombies were chasing me, I’d just lay down and let them get me.
August 20, 2013 — 11:59 PM
Dunx says:
Welcome to the League of Writers Who Run, closely allied with the Legion of Runners Who Write. There is a test, but you already aced it.
I’ve been running – I mean, actually running, rather than thinking I could run but actually just injuring myself one hateful step at a time – for about twelve years. It is the most awesome form of exercise I know because it’s self-limiting and it’s a terrifically efficient way to get to an aerobic exercise point. But boy, can it suck sometimes. Half-burned hot pockets, but I’ve had some horrible runs over the years, especially if I’ve gone out when it’s too hot or I am already too drained from weekend activities* and the cardio system tops out and I am still three miles from the end. I hate that.
But it’s going to keep me alive so I can enjoy my kids as they grow and so I can be around for the grand kids too.
[*] hiking usually. Why, what did you think of?
August 21, 2013 — 12:06 AM
Sean Mc says:
I’ve run for about 20 years and the way I have justified it is with running I can afford to eat garbage when I want, drink when I want and I know that the running will get rid of it! Eventually.
When your in Oz Chuck we can go for a run, discuss writing, then finish it off with a bucket of KFC and a dozen beers each!
What a plan!
August 21, 2013 — 12:15 AM
virginiallorca says:
Good job!! I wish for you to persevere. You need to be healthy for the child.
August 21, 2013 — 12:24 AM
Whoa, Molly! says:
I reluctantly took up running when an injury forced me to quit being the tiny Muay Thai monster that I was (nothing says ‘don’t fuck with me’ quite like Thai kickboxing does.) It appealed to me because it’s free (as I am a winning combination of cheap and broke) and you can do it anywhere, really.
But, I was really surprised to find that running is bloody hard! much harder than I thought. My knees complain, my shins get all splinty and my lungs catch fire. The only thing that makes up for it is how good I feel when I reach the end of my run and feel like I can fucking headbutt the whole world! Yeah!
Keep at it, Wendig. I will too.
August 21, 2013 — 12:48 AM
terribleminds says:
“But, I was really surprised to find that running is bloody hard! much harder than I thought. My knees complain, my shins get all splinty and my lungs catch fire. The only thing that makes up for it is how good I feel when I reach the end of my run and feel like I can fucking headbutt the whole world! Yeah!”
It is SO hard! Like, it’s just running, right? It’s just walking, but with a little zippity in your doo-dah?
But that encompasses the feeling, yeah.
Nailed it.
– c.
August 21, 2013 — 6:52 AM
Rebecca Douglass says:
If you really persist, somewhere between 2 and 6 months out, you’ll suddenly realize in the middle of a run that you feel GREAT.
August 21, 2013 — 10:34 AM
22pamela says:
Runner’s High = Writer’s High…I write so much in my head when I’m on the elliptical, treadmill or the road (when it’s cool enough here…not often.) Make sure you have your phone with you so you can stop and memo what’s in your head, cause you’ll think so many things, you will never remember them. Welcome to the club.
August 21, 2013 — 2:42 AM
Michael Skelton says:
I haven’t been able to run since I was 18. Used to love it. I have vivid memories of running arms stretched out, flying like a jet around the playground at school. So happy. One day, just out of high school, playing some sandlot football, my hip just, went out. Horrid pain. I suspect it was the first sign of the arthritis that plagues me now, but in any case, that ended my running.
Fast forward to 35, living alone, out of shape, bored, something moved me to begin walking. I got in the habit of of getting home, changing and getting out the door before the couch got me. After some time I began pushing up the pace, walking faster and faster. WANTED to break out into a run but the hips just could not handle it. Looked like a dork I’m sure, an Olympic duck walker, but I began to recapture a sense of that long ago feeling of flying.
I got into a breathing meditation thing while moving, breathing in through the top of my head, breathing out through the middle of my stomach, reverse that, repeat. That, and I guess the endorphin high, eventually led to some interesting illusions. Like imagining a rope of energy running along the sidewalk through my stomach I could hook on to like a monorail. Damned if I didn’t feel it actually physically pulling me along, adding to my speed. Had some interesting auditory experiences “hearing” music in my head as snatches of actual sound, this well before mp3 players. All very Zen 😉 Lost weight, felt better, but sadly, I moved and fell out of the habit. The new neighbourhood not so amiable to getting out and about. Haven’t thought about that for years but the Oatmeal cartoon brought it all back. Maybe a seed planted to eventually motivate me back out. Thanks for that- good luck with your efforts.
August 21, 2013 — 2:47 AM
Peter Newman says:
It’s funny how that happens. I used to scoff at runners and keep away from sport in general and then one day the urge to run just crept up on me. I think your point about running and living is really well made (and profound). Good luck with it!
August 21, 2013 — 2:48 AM
Apple says:
That’s crazy, I started running 2 weeks ago, too!
When I was a kid, I ran everywhere. I didn’t like walking, it seemed kinda slow. But I was never really fit so everytime I tried to do “serious” runs for a couple of minutes, I’d have trouble not breathing like an old dog. It was horrible. I was so frustrated when I did so bad in gyn classes.
But then two weeks ago I decided to try it again, and this time, really-really-really seriousely. And every time I get better, and it feels really cool!
Good luck, keep it up! 🙂
August 21, 2013 — 3:12 AM
Adam Short says:
I have one word for you, Chuck, Runkeeper. Get on it. It’s the single best thing I’ve done to motivate and track myself. You’ll find a beginner’s 5k routine among the free training plans. It’s geared to people who are not *hugely* unfit (as I was when I started a couple of months back), but it’s still a good introduction for hopeless lardasses like me. I’m nearing the end of the 2 month course and I’m on target to run my first 5k in a couple of weeks. It won’t be fast, but it’ll be me, running 5,000 metres, without stopping, without walking bits, without wimping out. It’ll be awesome.
I have to say, when I saw this post this morning it gave me a huge grin. You know that grin you get when a friend excitedly tells you all about this new book he’s read, and you’ve already read it, and you already love it? It’s like that. I found running just a couple of months ago, and read the Oatmeal comic not long after, and he’s a million percent right. That Blerch is a sonoffabitch and I’m not taking any of his shit.
August 21, 2013 — 4:28 AM
J Dom says:
Let me share with you something about running.
I was born to be a runner.
Both of my parents ran marathons well into their forties, and I know they could get back into it in a month if they cared to. My dad would always comment, “Kid, you have runner’s legs. You could be an Olympic runner if you wanted to be. Your gold medals would not weigh you down.”
But for the first eighteen years of my life I hated running.
Any physical activity was anathema. Books and video games and movies always promised and delivered more time well spent than going outside and doing anything that manifested sweat upon my flesh. (Of course, living in New Mexico also provides ample disincentive, but I digress.)
My dad tried to get me into running. He bought me nice shoes and picked out a nice route and tried to get me to run.
I hated it, he failed. It just wasn’t at all alluring.
I didn’t have a reason to run.
Fast forward to now, skipping over but glimpsing class hours spent learning about natural selection and humankind’s evolutionary history. Horizontal lines of static running over inhumanly rapid page-flipping of anatomy textbooks. Murals of chemical reactions creeping across my walls, written on taped-on paper with a Sharpie.
Now, every time I run my imagination burns, fueled by the knowledge of the biological, chemical, and physical processes behind each step. I know that I am embracing my heritage of the plains’ ape, running endlessly across steppes and savannas to outlast and acquire prey.
I run to embody a biomechanical god-machine. That is why I run.
You need to have a why to run, something more transcendent than to have less adipose tissue.
This is why you are running. Because you have a child that you need to catch.
August 21, 2013 — 6:44 AM
The Procrastiwriter says:
Wait til the running starts speaking to your writing, if it hasn’t already. Running changed my writing and made my life better.
Because of a neck problem, I was told I could never run either. Like you, I got equal parts desperate and morbid, and I ran. I used C25k to push me to my first 3.1mi race in 2009. I finished my first marathon-the most lonely, desolating experience I’ve ever had-in 2012.
But it trained my brain to endure. It trained my mind to be deliberately open. My writing is all the better for it, and the scale thanks me too. Good luck; you are a runner.
August 21, 2013 — 7:05 AM
Andrea Stanet says:
It’s taken me about two years to call myself a runner. I used to hate it. Sometimes I still hate it, but not often.
I started running because I have an autistic son who wanted to run. He couldn’t run alone (no danger sense + traffic = bad combination). So I ran with him. It started with mile races. Then he wanted to do 5K races. Somewhere along the line, I started doing the 5Ks for myself and not just for him. But I still didn’t call myself a runner.
This summer I got it in my head to train for a duathlon. I was doing really well. Then I got lyme disease & I can barely walk 10 feet let alone run. Running was taken from me (temporarily because I refuse to submit to a stupid bug) and now I want it back. So I guess I really am a runner and just needed a smack in the head to accept it.
You are totally a runner and I wish you all the best in meeting your running goals!
August 21, 2013 — 7:16 AM
terribleminds says:
AAAAH Lyme Disease. Man, that’s rough stuff. Given we live in the NE, a handful of folks in my family have had it, each to varying degrees and with wildly divergent symptoms.
August 21, 2013 — 7:59 AM
Gaye Weekes says:
😐 Two years into my self-imposed, post cancer, gym regime (3 days a week) and I’m STILL waiting for those bloody endorphins people wang on about to kick in! I still go because it’s a habit now but I’ve never felt any kind of ‘high’…phwff (sigh). But good on you Chuck!
August 21, 2013 — 7:16 AM
janeishly says:
Yes! When you can finally run – and enjoy it – even a short distance, it’s a brilliant feeling. And thanks for the link to the cartoon, the bit with the pointless, bantering demons is very familiar (though mine says BREAD! not CAKE!).
If you’ve got the right kind of phone, I hear that Zombies! Run! is a great app for motivating yourself.
August 21, 2013 — 8:12 AM
bobbucchianeri says:
Two Writers. Haruki Murakami & Christopher McDougall. Their books on running are great. Particularly McDougall’s Born To Run.
August 21, 2013 — 8:16 AM
Julie Hutchings says:
Chuck, I’m proud of you for doing this when it would be so easy to just not, and even more so because you did such a superior job of avoiding it all your life. A healthy Chuck is a writerly Chuck & a better dad and husband. See you from the bushes.
–Julie
August 21, 2013 — 8:44 AM
Alexis says:
Fellow runner-who-hates-running here. If it helps I go see a heart rate dude who figures out my VO2max. Sounds lame cuz it is. But the point is that he gives me clear homework – run 3X a week, run #1 35 minutes at X heartrate, etc. Somehow when given homework the whole thing falls into place far better than when I’m just generally doing it to “stay strong” or something vague like that.
Good luck!
August 21, 2013 — 8:55 AM
kanmuri says:
I run on and off and lately I’ve been having a hard time finding motivation (after spending a month running in the UK, running back home just seems bleh – I don’t have anything to rival the Thames in my neighbourhood). Your post (and the Oatmeal comic) has given me the kick in the arse I needed. Thank you
August 21, 2013 — 9:08 AM
Gayle says:
This piece was laught-out-loud funny, and I’ve bookmarked the Oatmeal cartoon to go back to. Thanks! You were already a step ahead of me – I wasn’t even Walking! But a year later,I’m still not RUNNING, but I’m getting there. 3 miles a day, and other exercises ( Yes, I did join a gym – it MAKES me exercise!) I’m 30 lbs lighter and working on another 30. Oh, yeah. I sleep better and breathe easier and can actually put on pantyhose again!
August 21, 2013 — 9:24 AM
J.R. McLemore says:
I used to run in the Army, but I was 18 and fit. 22 years later, I’m not fit and I started running with my teenage sons because, well, they wanted to and I figured it would help get me back into better shape. I can commiserate, Chuck. It was awful and it only lasted a couple of weeks. I think I got up to running a mile , maybe a mile and a half and I was wheezing like a bellows.
Like you said, thinking about running–especially the pain and discomfort–will wear you down faster and make you quit. Daydreaming about other things takes your mind off much of that discomfort. Also, a little trick I learned when I *had* to run is to get into a rhythm with your pace and breathing. I don’t do that inhale through the nose and exhale through the mouth stuff (although it may work for you). I inhale when I plant my right foot and exhale when I plant my left, simultaneously tapping my side (usually where I develop a burning stitch) lightly with my right hand as I swing my arms. In addition to creating a rhythm, this preoccupies your mind so you’re not concentrating on how miserable you are.
Sorry, didn’t mean to sound like Dr. Runner or anything because I’m far from it. But, 22 years ago, I could run 5 miles with no problem. Also, you’ve probably heard that saying about getting your second wind? Well, it’s true. Once you’re able to run long enough, that stitch in your side and that raspy burn in your lungs drops away and you’ll feel like you’ve morphed into the Energizer Bunny. It’s a great way to drop weight if you can stick with it.
Best of luck to you. I should probably start running with my kids again. Hmm.
August 21, 2013 — 9:29 AM
Jen says:
I do a lot of my (mental) writing while running.
August 21, 2013 — 9:36 AM
Kait Nolan says:
I was a big fan of Couch to 5K (apps available for everything) to kind of get me through it. And after I hit the 5k, I liked the ability to track stuff. I used Map My Run for a while, but something happened a few updates back that totally screwed the accuracy of the tracking on that, so now it’s RunKeeper. And you might appreciate Zombies!RUN!, which is like a running RPG that puts you in the middle of a story. I run to music (chase scenes from movie scores) or audiobooks. Anything to distract me from the suck, give me a rhythm. And still, I manage to do a fair amount of plotting when I run. There’s something about the motion that loosens up the brain.
So more power to you, pal! Enjoy it. Embrace it. And don’t forget to hydrate. 😀
August 21, 2013 — 9:47 AM
Myas says:
A couple of stretches before you run is handy…
August 21, 2013 — 9:52 AM
Maggie says:
Laughed alot and recognized myself in there… Gave up smoking a fortnight ago, walking my dog every day now but watch those runners with envy. I couldn’t possibly do that… I die… My boobs are too big… My dog couldn’t keep up! Maybe I should just try that first few steps…
August 21, 2013 — 10:00 AM
curiouskermit says:
This is the one thing that would turn me into a runner: a zombie-running ap for the iphone. I will also need an iphone.
https://www.zombiesrungame.com/
August 21, 2013 — 10:20 AM
Gita8 says:
Dearest Chuck : My friends are allowed ONE blog or conversation about their conversion to running, just as they are allowed one blog or conversation about Baby’s First Poopie. After that, it’s back to subjects of mutual fascination.
Kisses, hugs.
August 21, 2013 — 10:28 AM
DevourerofBooks (@DevourerofBooks) says:
I just started running (about 3 weeks ago, so we are on the same trajectory) after having a fitbit for a few months. I wanted more steps in, but I have 3 not-yet-school-age kids and I work from home when they are sleeping or occupied so I don’t have more time for longer/more frequent walks. I did also buy myself a treadmill at a garage sale for when the weather turns but mostly I am now relying on running to take my game to the next level.
August 21, 2013 — 10:28 AM
kveldman13 says:
Chuck I am doing the exact same thing right now. I finally got a mile without stopping last night and even though I was drenched and felt like my knees were being hammered from the inside (by tiny dwarves mining for cartilage) I was pumped. Keep on going Chuck!
P.S. Janeishley that app is hilarious thanks!
August 21, 2013 — 10:34 AM
Jeff Shelby says:
Four years ago, rotten time in my life. Running, quite literally, saved me both physically and emotionally. That sounds overly dramatic and very Hallmark Channel-ish, but I say it with a straight face. Lost nearly 60 lbs and managed not to drive the Shelby train off the tracks. All because I walked my fat, sad, angry ass out the door one morning. Glad it’s working for you, dude.
August 21, 2013 — 10:36 AM
Steve Huff says:
I ran in my teens and don’t remember ever liking it that much. I was doing it for vanity, then. I’d been a chunky middle-schooler and I wanted dates and my mama, in that way appearance-obsessed southern women of an older generation sometimes have, convinced me I had to lose that “little belly” in order to get girls to look at me.
And it kind of worked. But then I got to college and I had other stuff to do and you know, the way I’m built I should be lifting, anyway (big shoulders, long torso, thick legs and a mild congenital hip thing, to boot!) and… well. In my late 20s I lost a lot of weight again. Only exercise was walking and I mostly just lost from dieting and the diet was wrong. So when I got a divorce around 30-something, all the stress of that plus never having time plus aggressively sedentary jobs helped me start piling on pound after pound. By age 43 I was near (may have actually touched) 300 lbs.
I got sick of it, and I did what you did, Chuck. Only I think, at the time, I was feeling a little suicidal. I was hoping it would kill me. That I would drop right there in the beautiful summer woods on a Georgia hilltop above a river. That wouldn’t be so bad, I thought.
But my heart held up. Next day I tried again. Same. And so on.
I’d been doing it for 5 months when I rounded a bend in the trails I ran (trails are great places to start running if you’re undeniably fat like I was and self-conscious about it; no rude a-holes driving past yelling stupid stuff) and there was a gorgeous black-tailed deer standing there. We simply looked at each other for what seemed a long time and then she almost casually bounded off into the woods. For some reason that struck me as the most wonderful thing I’d seen in ages and I kept running and I was also laughing and in tears. It was crazy. But it sealed my connection with the act, which strengthened my belief in the fact that I need to do this stuff. Run. Take care of myself. Not let it drop.
I run a little less at the moment than I did due to a mild injury but I’ve since added strength training and bodyweight workouts. I just need to do it to stay sane at this point.
I used to joke about people doing this stuff, too. Now, I find some of the only jokes I’m sensitive about are aimed at running or working out. I never let myself get too bent, though, because it’s just me. Anyone would be a little protective of something if they feel like it saved their life, and running, in particular, may have saved mine. At least added a few years I might not have had, otherwise.
Sorry to go on (I never do this blog comments) but your post is moving and I identified with it in many ways. By the way, if you haven’t read Chris Macdougall’s Born to Run, look it up. There’s hype in the book and parts that should be taken with a grain of salt, but overall, it blew me away.
August 21, 2013 — 10:41 AM